ACRO YOGA
Fundado por Jason Nemer y Jenny Sauer-Klein en Santa Mónica, CA.
Acro Yoga is a physical practise which combines yoga and acrobatics. It includes many types of (mostly recreational) partner and group acrobatics in which at least someone is lifted.
How to practice:
Acroyoga requires time and effort: strength, flexibility and technique training is needed. Bone stacking involves the base partner keeping arms and legs straight to maximise the weight load on bones rather than muscles to support the flyer.
Mark them on the Woody Namaste World using the customisable stickers that come with it.
Related Posts
YIN YOGA
Founded by Paulie Zink en California Yin yoga is a slow-paced style of yoga with seated postures that are held for mo...
SYNERGY YOGA
Founded by Bianca Machliss y Simon Borg Olivier in Sydney, Australia Yoga Synergy teaches a practice that is safe reg...
BHAKTI YOGA
Founded by Khrisna Das in India. Bhakti yoga is a spiritual path within Hinduism focused on loving devotion...
TRIPSICHORE YOGA
Founded by Edward Clark in London Tripsichore Vinyasa is the evenly flow of movement, dance, theater, breath and thou...
SIVANANDA YOGA
Founded by Swami Sivananda in Tamil Nadu, India. Designed to transform and elevate human consciousness, Sivanand...
HATHA YOGA
Founded by T. Krishnamacharya in Karnataka, India. The development of hatha yoga, focusing mainly on asanas (the phy...
Leave a comment